Profile

You can accomplish anything you set your mind to.

With more than 15 years in the health and fitness field, Julia motivates her clients to improve their well-being and quality of life. She helps clients set and achieve nutrition and fitness goals, boosting their health, energy, mood and metabolism. Julia integrates her experience with current research, traditional wisdom and creativity. She gives clients the tools to follow a healthy routine. Julia enjoys working with corporate groups as well as individuals dedicated to a positive lifestyle shift.

Julia leads her clients by example, as an accomplished triathlete and trail runner. Julia also loves yoga, snowboarding and, of course, cooking and eating! Making healthful home-cooked meals is a family affair, as Julia's husband and two daughters often join her as sous chefs.