There was a time when we thought of health as simply the absence of disease- as long as you were not sick, had low blood pressure, and good cholesterol readings, you were seen as a healthy person. Today we recognize that our health is defined by numerous other factors, such as (but not limited to): what we eat, physical fitness, sleep, levels of stress, emotional well-being, feeling connected to others, and our general outlook on life.
Go Go Squeeze Product Review
Shortly after publishing my article Healthy Kid Food, an applesauce company in France named Go Go Squeeze contacted me. They bestowed praise for the message conveyed in the article, one which they too hold dear, and offered to send me samples of their product, all natural squeezable applesauce for kids on the go.
Sweet Treats that are Good for You
Imagine biting into a delectable dessert rich with complex flavor that not only excites your taste buds, but also promotes good health. Rebecca Katz’s newest cookbook, The Cancer-Fighting Kitchen, is filled with everyday recipes that embrace “the power of yum,” binding excellent nutrition with fabulous flavor. Here are two of Katz’s scrumptious, antioxidant-rich sweet treats.
