Snacking can be one of the most effective ways to rev up your metabolism and slim down your waistline. Eating between meals helps stabilize blood sugar, mood, energy, and curbs hunger. Likewise, skipping the snack can lead to low blood sugar causing you to feel tired, grumpy, and “famished” when mealtime eventually comes around, creating a domino effect of poor food choices followed by eating too fast and too much… all on a slowed metabolism.
Picking the Perfect Peach
To pick the best fruits and vegetables possible, you must fully engage your senses. A peach that is heavy for it’s size, fragrant, has smooth skin, rich color, and gives under gentle pressure will be a juicy, sweet, divine experience.
Go Go Squeeze Product Review
Shortly after publishing my article Healthy Kid Food, an applesauce company in France named Go Go Squeeze contacted me. They bestowed praise for the message conveyed in the article, one which they too hold dear, and offered to send me samples of their product, all natural squeezable applesauce for kids on the go.
