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What is the best way to teach our children life-long healthy eating habits so they will thrive physically, emotionally, and socially? I’ve witnessed various approaches to this dilemma that span from one extreme to the other. While some moms let their children eat anything they want, others monitor every bite and discount the simple pleasures of the occasional treat. The answer is clearly somewhere in between. Follow these 6 easy tips to guide your children towards a lifetime of healthy eating.

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